Swimming Teaching

One-to-one swim lessons Derbyshire and The High Peak



Swimming for Triathlons

We train every week in Buxton, Derbyshire


Open Water Training

Learn how open water swimming technique


Private Swimming Teaching

Exclusive use of St Anselms School Swimming Pool. Receive the ultimate attention with no noisy distractions.

Personal Training

2 qualified coaches. Sessions indoors and outdoors conducted at New Bodies Gym, Buxton and New Mills.

Tri Coaching & Massage

Triathlon coaching for all distances, abilities. RFS offer pre/post massage and injury rehab.

Our Blog

Chorlton X Triathlon – Win for Dani

Below is Dani's race report for Chorlton X Triathlon, its a brilliant event and a great taster to off road racing. What a excellent achievement for Dani. On the Sunday of May Bank Holiday weekend I attended the Chorlton X-Triathlon; a small off-road triathlon held at...

Retford Half Marathon

Denis Sherwood has been a client for several years, first coming to use for swimming lessons, then Ironman training. Denis achievements have always been for personal reason, he used to be at the back of the race, and just finishing because he wanted to and cos he...

Cannock Chase MTB Win

RunRide Cannock Chase- The first MTB ride of the season proved to be successful, sealing my first win of the season. The conditions were mud and wet, just how I like them. The course was very busy at first so I just made my way through the crowd steadily putting in...

Derwent Duathlon

A great start to the season from Jo Baker, after a solid winters training Jo was looking forward to the Duathlon to start her season off, she has done this event several times and was confident with the conditions and the route. Jo was first in her age catergoy, Jo...

Xterra Malta

Diane's Race reports This year I decided to take the plunge into Professional racing in the Xterra Triathlons . The Xterra is a 1500m sea swim / 30k mtb / 10k run, Malta was the first event of the season, I arrived in Malta to lovely warm weather and got straight out...

Performance from Pam

Pam Oliver is a pretty incrediable lady, last year it was Pam's first year in triathlon and her talent was very clear from the start and she won all her events she targeted. Over the winter she put in some high quality training, focusing on her specific areas she knew...

Open Water Madness

Firstly Congratulations to Sarah Cross for winning the Great East Swim 10k swim championships. Sarah did this event in honour of a family member that sadly passed away, Sarah lives in water, if she is not training in the pool, she...

Dave 4th Outlaw Holkham Half Triathlon

Dave Patmore Hill, has a range of race experience now and continues to progress in every disipline, Dave takes advantage of RFS e plans, this year Dave has several 70.3 Ironman events, he did Outlaw Holkham as a training race and was just 43 seconds off the podium....

swimming coaching, triathlon training

……..the road is truly Long and Hard for certain challenges in life. If you choose to make the journey along that road with us, no matter what your ultimate goals are, fitness, sports specific or recreational sport, we can smooth out the curves and harshness of that journey and guide you to the end..

Results Fitness and Swimming
Results Fitness and SwimmingThursday, December 14th, 2017 at 9:13pm
Christmas Vouchers available - see what we offer. https://www.resultsfitnessandswimming.co.uk/what-we-offer/
Results Fitness and Swimming
Results Fitness and SwimmingWednesday, December 13th, 2017 at 10:24am
Well that’s St Anselms swim squad done for 2017 well done to all pupils involved - a top year. This year increased numbers, non swimmers to squad swimmers and a few well deserved trophies. Slightly edging on hyperactive even before the Christmas treats - but totally happy kids! Well done! #allfortheswim blueseventy
Results Fitness and Swimming
Results Fitness and SwimmingMonday, December 11th, 2017 at 12:05am
Swimming lessons are on next week, spaces available. #allfortheswim blueseventy