Sam completed Ironman Staffordshire in 5hours and 55minutes. He was secretly hoping to go under the 6 hour mark and he did this with ease. Sam had a good swim, but knows where he can improve, zig zagging and poor sighting can be easily sorted. The ride had rolling hills and proved to be no problem for Sam, holding a good consistent speed throughout the whole race. Sam was a little worried over the run, due to a few niggles but on the day, backed up his performance up with a super run.  Quote of the day “I just totally love it all”. #Happyclient