Swimming Teaching

One-to-one swim lessons Derbyshire and The High Peak



Swimming for Triathlons

We train every week in Buxton, Derbyshire


Open Water Training

Learn how open water swimming technique


Private Swimming Teaching

Exclusive use of St Anselms School Swimming Pool. Receive the ultimate attention with no noisy distractions.

Personal Training

2 qualified coaches. Sessions indoors and outdoors conducted at New Bodies Gym, Buxton and New Mills.

Tri Coaching & Massage

Triathlon coaching for all distances, abilities. RFS offer pre/post massage and injury rehab.

Our Blog

Training Races

RFS have had some solid performances from the ladies in their off season; Diane won the Cannock Chase Off Road Duathlon. While Dani Barrett and Lucie Wainwright raced in the Robin Hood Duathlon coming 3rd and 5th in their age groups. All 3 athletes are training over...

Tide to Tide

Dani competed in her first 6 hour muddy, wet MTB enduro race in South Wales, Tide to Tide  consisted of a 10k loop, featuring single track, trail and sand dunes making it a technical challenging course. After a season doing the Midlands MTB series Dani’s MTB...

Hospital Banter of Official Ironman Athletes

Jon Burch and Simon Pickering  both full time Professionals Medical Consultants, took on the challenges of competing in Ironman Barcelona. Barcelona is a fabulous setting for a fast flat race, full of history and culture in the village of Calella on Spain’s Eastern...

North Coast 500 Charity Ride for SANDS

Results Fitness are proud to finalize that we raised £3240.00 for SANDS (Still Born and Neonatal deaths Charity) back in April  2017 in Honour of some close friends. Anyone thinking of training for a big personal challenge, don't hesitate to contact us. Enjoy the...

Pro Podium Xterra 2017

Race reports from Diane Lee, 6th in Poland 5th in Germany TEAM RFS BACK ON IT Watch the action for yourselves here https://www.youtube.com/watch?v=d1b3P40gNsk&t=99s It’s the first time I have done a double week of Xterra so it was always going to be a new experience....

Matlock Swimming Club River Swims

This year was another year where Matlock and District Swimming Club swimmers and RFS athletes got wet, got cold and gave it ago. We are incredibly proud of the young club swimmers that have  braved the open water. Their confidence is something we can all learn from,...

One to One Swimming Lessons

Results Fitness and swimming offer lesson to adults and children, alongside this we also specialize in swimmers with specific needs. We cater for swimmers with physical conditions and disabilities, the teaching and coaching can be tailored to the individuals and...

Podium for Pam

Pam Oliver came 3RD overall at Dusseldorf ITU Sprint Triathlon Championships, Pam will move into the next age group next year, and she already has her eye on the prize, Pam is incredible, unstoppable and reminds us all that it doesn’t matter how old we are, it’s about...

ETU European Sprint Championships -Dusseldorf

  Possibly one of our most inspirational clients, Pam Oliver, prepares for the ETU European Sprint Championships in Dusseldorf on the 24-25th June. Pam started training with us around 2 years ago, Pam didn’t have much confidence on her road bike, so we provided her...

St Anselms Swim Squad – Reach ESSA Finals

Results Fitness and Swimming, provides two structured swim sessions for St Anselm's Pupils, The aim is to provide a introduction into competitive swimming and provide opportunities for the swimmers to compete in a range of galas from in school events to National...

swimming coaching, triathlon training

……..the road is truly Long and Hard for certain challenges in life. If you choose to make the journey along that road with us, no matter what your ultimate goals are, fitness, sports specific or recreational sport, we can smooth out the curves and harshness of that journey and guide you to the end..

Results Fitness and Swimming
Results Fitness and SwimmingThursday, December 14th, 2017 at 9:13pm
Christmas Vouchers available - see what we offer. https://www.resultsfitnessandswimming.co.uk/what-we-offer/
Results Fitness and Swimming
Results Fitness and SwimmingWednesday, December 13th, 2017 at 10:24am
Well that’s St Anselms swim squad done for 2017 well done to all pupils involved - a top year. This year increased numbers, non swimmers to squad swimmers and a few well deserved trophies. Slightly edging on hyperactive even before the Christmas treats - but totally happy kids! Well done! #allfortheswim blueseventy
Results Fitness and Swimming
Results Fitness and SwimmingMonday, December 11th, 2017 at 12:05am
Swimming lessons are on next week, spaces available. #allfortheswim blueseventy